Recovering from Narcissistic Abuse: Starting the Process of Healing As people start working through the abuse they have experienced, one of the most difficult changes in processing what they’ve been through is to start seeing
Understanding Narcissism If you are questioning or have experienced narcissistic abuse, you may be feeling confused, isolated, and overwhelmed. If this speaks to you, here is an opportunity for support, knowledge, and tools to start your healing
The root of so many psychological issues is shame. We all feel shame from time to time, and it can be a helpful emotion in making sure societal norms are adhered to. It’s when shame
There are so many opinions about narcissistic personality disorder out there. Some may seem silly, but some are incredibly common. Below, we'll debunk the common myths of NPD. MYTH: Social media turns people into narcissists. In
It might seem strange to hear your therapist ask you if you’ve been drinking enough water, eating nutritious food regularly, and getting sleep. You might think, “I don’t need someone to remind me to do
ACoNs This acronym stands for “Adult Children of Narcissists.” It is commonly used by narcissistic abuse survivors and those who help them heal. Cognitive Dissonance The narcissist’s externalized, manufactured identity is built on lies and
The typical cycle of abuse is comprised of tension building, acting-out, reconciliation/honeymoon, followed by a period of calm before the cycle begins again. However, when the abuser is a narcissist, this downward spiral looks different. True
What is EMDR Therapy? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and
It's easy to get lost in stress. Too much work, relationship stress, life. Use these tips to manage your stress to feel healthier and happier! Step 1) Please pay attention to the fundamentals: ensure your basic
© Copyright 2017 - | Stephens Therapy Associates | All Rights Reserved | Website Creation by BurdsNerds
