Why the Narcissist Chose You
Why the Narcissist Chose You: And Why It Was Never About Your Worth One of the most painful questions survivors ask is, Why did they choose me? It is such a loaded question because shame is
The Happy Face That Hurts: Why Survivors Pretend They’re Fine
How fawning, self-silencing, and smiling through pain keep survivors stuck, and what actually helps. If you grew up with or loved a narcissist, you probably learned to smile when you wanted to scream. You
Living With Narcissist Glasses On: Learning to Trust After Narcissistic Abuse
Taken from our conversation on the podcast: Two Queens and a Joker: My Narcissist's Ex and Me, we talked about the fact that leaving a narcissistic relationship is often described as freedom, but the truth is
Why Narcissists Disrespect Your Privacy, Even in the Bathroom
If you grew up in a home with narcissistic dynamics, you may remember the feeling of never truly being alone. Even the bathroom wasn’t safe. I remember this vividly from my own childhood, doors didn’t mean
Are you An Empath? (You Probably Aren’t Just Attracting Narcissists)
Do You Consider Yourself an Empath? You Probably Aren’t Just Attracting Narcissists. If you’ve ever identified as an empath, chances are you’ve been told some version of this: “Empaths attract narcissists.” And while there’s some
The Narcissist’s Image Game: Controlling the Story to Keep You Powerless
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
Navigating Relationships: Spotting Red Flags of Narcissism Early
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
Understanding the Subtle Red Flags of Narcissism
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
Why Healing from Narcissistic Abuse Can Feel Harder During Menopause
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
What are Effective Strategies for Healing After Covert Narcissistic Abuse?
Recovering from covert narcissistic abuse is a deeply personal journey that requires time, self-care, and compassion. In this blog, we will explore effective strategies to help you heal and rebuild your sense of self after
