The inconsistent behaviors of a toxic relationship produce a potent cocktail of addictive hormones.

Oxytocin (AKA the “Love” hormone) is the bonding hormone released during cuddling, hugging, sex, massage, and other forms of touch.

Dopamine is the happy hormone. It is released when someone receives attention and affection or when they anticipate receiving attention and affection.

Adrenaline is an

I often get asked which is the worst type of narcissist. I feel like this is kind of like asking which type of fish smells worse once it’s rotten. They’re all terrible. I will say, however, that the “Covert”  or “Fragile” might tip the scales of more awful ever so slightly. A big reason for this is that we don’t