Are you An Empath? (You Probably Aren’t Just Attracting Narcissists)

Do You Consider Yourself an Empath? You Probably Aren’t Just Attracting Narcissists. If you’ve ever identified as an empath, chances are you’ve been told some version of this: “Empaths attract narcissists.” And while there’s some

By |2025-08-27T09:32:24-07:00August 23rd, 2025|Abuse, Empath, Narcissistic Abuse|0 Comments

Why Can’t I Stop Thinking About It? Understanding Rumination After Narcissistic Abuse

Have you ever found yourself stuck in the same mental loop? Replaying arguments. Rewriting your responses. Questioning what really happened. Searching for the moment it all went wrong. This isn’t just overthinking. This is rumination. And

Breaking Free from Guilt: Navigating the Holidays with Confidence in a Narcissistic Environment

Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.

What Role Does Generational Trauma Play In Narcissistic Relationships?

Explore the impact of generational trauma on narcissistic relationships in our insightful blog 'What Role Does Generational Trauma Play In Narcissistic Relationships?'

By |2024-12-24T19:50:12-08:00August 20th, 2024|Education, Narcissist, Narcissistic Abuse|0 Comments

Finding Freedom: The Art of Letting Go of Toxic Relationships

Finding Freedom: The Art of Letting Go of Toxic Relationships The journey towards personal growth often involves the difficult decision to part ways with people who poison our well-being. Toxic relationships can drain us emotionally,

The Complex Web of Attachment and Relationships with a Narcissist

The Complex Web of Attachment and Relationships with a Narcissist Relationships are the bedrock of emotional well-being, but what happens when the bedrock is a quagmire, particularly when one is entangled with a narcissist? To

By |2024-03-16T02:53:42-07:00March 16th, 2024|Abuse, Narcissistic Abuse, Therapy|0 Comments

How Childhood People-Pleasing Behaviors Impact Parenting: Exploring the Influence of Narcissistic Upbringing

People-pleasing behaviors learned in childhood, especially as a child of a narcissistic parent, can influence how one parents their own children. Children of narcissists often learn to suppress their own needs and desires to cater

By |2024-03-03T22:19:28-08:00March 3rd, 2024|Abuse, Narcissistic Abuse, Therapy|0 Comments

Empty Nest Syndrome and the Shadow of Narcissistic Upbringing

Empty Nest Syndrome and the Shadow of Narcissistic Upbringing Understanding the Double-Edged Struggle for Mothers The transition to an empty nest can be a poignant milestone for any parent. It's that point in life when

By |2024-02-24T15:12:33-08:00February 24th, 2024|Abuse, Narcissistic Abuse, Therapy, Toxic Shame|0 Comments
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