Many survivors of narcissistic abuse ask me a version of the same question: “Why does my partner seem like the best friend to everyone else, always there for coworkers, neighbors, or buddies but when I was
When you’ve lived through narcissistic abuse, the word love often feels complicated. Survivors describe early relationships with narcissists as intoxicating like nothing they’ve ever felt before. But in psychology, we have a name for this kind
Do You Consider Yourself an Empath? You Probably Aren’t Just Attracting Narcissists. If you’ve ever identified as an empath, chances are you’ve been told some version of this: “Empaths attract narcissists.” And while there’s some
Have you ever found yourself stuck in the same mental loop? Replaying arguments. Rewriting your responses. Questioning what really happened. Searching for the moment it all went wrong. This isn’t just overthinking. This is rumination. And
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.
Explore the impact of generational trauma on narcissistic relationships in our insightful blog 'What Role Does Generational Trauma Play In Narcissistic Relationships?'
Dr. Bessel Van Der Kolk, author of "The Body Keeps The Score," said that the lingering effect of trauma is that we react to mild stressors as if we are still in the original danger
Finding Freedom: The Art of Letting Go of Toxic Relationships The journey towards personal growth often involves the difficult decision to part ways with people who poison our well-being. Toxic relationships can drain us emotionally,
The Complex Web of Attachment and Relationships with a Narcissist Relationships are the bedrock of emotional well-being, but what happens when the bedrock is a quagmire, particularly when one is entangled with a narcissist? To
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