The inconsistent behaviors of a toxic relationship produce a potent cocktail of addictive hormones. Oxytocin (AKA the “Love” hormone) is the bonding hormone released during cuddling, hugging, sex, massage, and other forms of touch. Dopamine
I often get asked which is the worst type of narcissist. I feel like this is kind of like asking which type of fish smells worse once it’s rotten. They’re all terrible. I will say,
Our Survivors of Narcissistic Abuse (SoNA) Support Group So many of us have had the experience of no one seeing the whole picture of our experience in our relationship with a narcissist. Because people
Recovering from Narcissistic Abuse: Are You an Empath? Many of us are noticing our empathic tendencies and getting more in touch with them. There is a lot of talk out there about how those
Recovering from Narcissistic Abuse: Starting the Process of Healing As people start working through the abuse they have experienced, one of the most difficult changes in processing what they’ve been through is to start seeing
Understanding Narcissism If you are questioning or have experienced narcissistic abuse, you may be feeling confused, isolated, and overwhelmed. If this speaks to you, here is an opportunity for support, knowledge, and tools to start your healing
The root of so many psychological issues is shame. We all feel shame from time to time, and it can be a helpful emotion in making sure societal norms are adhered to. It’s when shame
There are so many opinions about narcissistic personality disorder out there. Some may seem silly, but some are incredibly common. Below, we'll debunk the common myths of NPD. MYTH: Social media turns people into narcissists. In
It might seem strange to hear your therapist ask you if you’ve been drinking enough water, eating nutritious food regularly, and getting sleep. You might think, “I don’t need someone to remind me to do
ACoNs This acronym stands for “Adult Children of Narcissists.” It is commonly used by narcissistic abuse survivors and those who help them heal. Cognitive Dissonance The narcissist’s externalized, manufactured identity is built on lies and
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