People-pleasing behaviors learned in childhood, especially as a child of a narcissistic parent, can influence how one parents their own children. Children of narcissists often learn to suppress their own needs and desires to cater
Empty Nest Syndrome and the Shadow of Narcissistic Upbringing Understanding the Double-Edged Struggle for Mothers The transition to an empty nest can be a poignant milestone for any parent. It's that point in life when
Recovering from Narcissistic Abuse: Reclaiming Your Identity with Professional Guidance for Recovery Introduction Narcissistic abuse is a deeply traumatic experience that can leave lasting scars on a person's self-esteem, mental health, and overall well-being.
The inconsistent behaviors of a toxic relationship produce a potent cocktail of addictive hormones. Oxytocin (AKA the “Love” hormone) is the bonding hormone released during cuddling, hugging, sex, massage, and other forms of touch. Dopamine
I often get asked which is the worst type of narcissist. I feel like this is kind of like asking which type of fish smells worse once it’s rotten. They’re all terrible. I will say,
Our Survivors of Narcissistic Abuse (SoNA) Support Group So many of us have had the experience of no one seeing the whole picture of our experience in our relationship with a narcissist. Because people
Recovering from Narcissistic Abuse: Are You an Empath? Many of us are noticing our empathic tendencies and getting more in touch with them. There is a lot of talk out there about how those
Recovering from Narcissistic Abuse: Starting the Process of Healing As people start working through the abuse they have experienced, one of the most difficult changes in processing what they’ve been through is to start seeing
Understanding Narcissism If you are questioning or have experienced narcissistic abuse, you may be feeling confused, isolated, and overwhelmed. If this speaks to you, here is an opportunity for support, knowledge, and tools to start your healing
The root of so many psychological issues is shame. We all feel shame from time to time, and it can be a helpful emotion in making sure societal norms are adhered to. It’s when shame
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