About Brenda Stephens

Brenda Stephens, LPCC, LMHC, LPC: Brenda is a therapist, speaker, coach, and author working with survivors of narcissistic abuse for the past 16 years. We aim to help survivors heal, reclaim their lives, and learn how to avoid toxic relationships.

What Role Does Generational Trauma Play In Narcissistic Relationships?

Explore the impact of generational trauma on narcissistic relationships in our insightful blog 'What Role Does Generational Trauma Play In Narcissistic Relationships?'

By |2024-12-24T19:50:12+00:00August 20th, 2024|Education, Narcissist, Narcissistic Abuse|0 Comments

Flying Monkeys and Narcissists – Why Do They Rely On Each Other?

Explore the intricate dynamics of flying monkeys and narcissists in our blog 'Flying Monkeys and Narcissists - Why Do They Rely On Each Other?' - understand codependence better.

By |2024-12-24T03:06:38+00:00August 8th, 2024|Education, Narcissist, Nurturing Self-Esteem|0 Comments

The Vicious Circle: Understanding the Toxic Symbiosis of Narcissists and Their Enablers

The Vicious Circle: Understanding the Toxic Symbiosis of Narcissists and Their EnablersIn the complex dance of human relationships, few patterns are as destructive as the relationship between a narcissist and their enabler. This connection binds the

Finding Freedom: The Art of Letting Go of Toxic Relationships

Finding Freedom: The Art of Letting Go of Toxic Relationships The journey towards personal growth often involves the difficult decision to part ways with people who poison our well-being. Toxic relationships can drain us emotionally,

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