About Brenda Stephens

Brenda Stephens, LPCC, LMHC, LPC: Brenda is a therapist, speaker, coach, and author working with survivors of narcissistic abuse for the past 16 years. We aim to help survivors heal, reclaim their lives, and learn how to avoid toxic relationships.

What are Effective Strategies for Healing After Covert Narcissistic Abuse?

Recovering from covert narcissistic abuse is a deeply personal journey that requires time, self-care, and compassion. In this blog, we will explore effective strategies to help you heal and rebuild your sense of self after

By |2025-05-06T23:39:57+00:00May 6th, 2025|Abuse, Education, Narcissist|0 Comments

They Called You the Narcissist? Here’s What’s Really Going On.

“Maybe I’m the Problem…” If you’ve ever found yourself in a relationship with a narcissist, there’s a moment that hits like a freight train. It doesn’t come during one of their usual rages, manipulations, or

By |2025-04-18T18:41:29+00:00April 18th, 2025|Abuse, Education, Narcissist|0 Comments

Why Some Adult Children Idolize Their Abusive Parents (and How to Move On)

Explore strategies for dealing with the enabler of a narcissist in our blog 'Managing Relationships with the Enabler of a Narcissist: Navigating Complex Interactions'.

By |2025-02-17T23:32:27+00:00February 17th, 2025|Abuse, Education, Narcissist|0 Comments
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