Are you An Empath? (You Probably Aren’t Just Attracting Narcissists)

Do You Consider Yourself an Empath? You Probably Aren’t Just Attracting Narcissists. If you’ve ever identified as an empath, chances are you’ve been told some version of this: “Empaths attract narcissists.” And while there’s some

By |2025-08-27T09:32:24-07:00August 23rd, 2025|Abuse, Empath, Narcissistic Abuse|0 Comments

Why Can’t I Stop Thinking About It? Understanding Rumination After Narcissistic Abuse

Have you ever found yourself stuck in the same mental loop? Replaying arguments. Rewriting your responses. Questioning what really happened. Searching for the moment it all went wrong. This isn’t just overthinking. This is rumination. And

Feel Like You Are Addicted to Your Narcissist? This Might Explain Why

The inconsistent behaviors of a toxic relationship produce a potent cocktail of addictive hormones. Oxytocin (AKA the “Love” hormone) is the bonding hormone released during cuddling, hugging, sex, massage, and other forms of touch. Dopamine

By |2025-06-10T00:50:57-07:00January 13th, 2023|Education, Narcissistic Abuse, Toxic Shame|0 Comments
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