Documentary: Running With a Covert Narcissist
Brenda has been highlighted in a short documentary by James Bonato. Watch the entire film below.
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Therapy is about learning to love yourself and grow despite your past. It is about welcoming your struggles with the same strength and enthusiasm that you receive your victories, for it is through our struggles that we grow.
Recovering from covert narcissistic abuse is a deeply personal journey that requires time, self-care, and compassion. In this blog, we will explore effective strategies to help you heal and rebuild your sense of self after such a challenging experience.
Acknowledge the Abuse
Recognizing the signs of covert narcissistic abuse is the first crucial step in your healing process. Understand what happened
Understanding the characteristics of a narcissist is crucial for recognizing this personality type in yourself or others. However, misconceptions can cloud our understanding. In this blog, we’ll clear the air around these common misunderstandings.
Myth 1: All Narcissists Are Bougie and Grandiose
Many people picture narcissists as flashy and ostentatious. However, narcissism can manifest in quieter, more subtle ways, such as vulnerability
